Wayne Anderson 5000m row
5,000
Meters
22:58.9
Time
2:17.8
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 103 |
July 16, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.9 | 5,000 | 2:17.8 | 133 | 759 | 26 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 27 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 27 |
| 4:37.5 | 3,000 | 2:18.7 | 131 | 750 | 26 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 26 |
| 4:31.6 | 5,000 | 2:15.8 | 140 | 780 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.