Wayne Anderson 5000m row
5,000
Meters
22:02.9
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 111 |
July 28, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.9 | 5,000 | 2:12.2 | 151 | 820 | 299 | 27 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 59 | 27 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 816 | 60 | 28 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 60 | 28 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 825 | 60 | 28 |
| 4:21.7 | 5,000 | 2:10.8 | 156 | 837 | 60 | 28 |
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Workout Graph
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