Wayne Anderson 2500m row
2,500
Meters
10:57.1
Time
2:11.4
Pace
149
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 165 |
November 08, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.1 | 2,500 | 2:11.4 | 154 | 816 | 149 | 24 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 24 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 784 | 29 | 23 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 816 | 30 | 25 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 827 | 30 | 24 |
| 2:05.7 | 2,500 | 2:05.7 | 176 | 887 | 31 | 25 |
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Workout Graph
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