Wayne Anderson 2500m row
2,500
Meters
10:54.8
Time
2:10.9
Pace
150
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 125 |
November 27, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:54.8 | 2,500 | 2:10.9 | 156 | 836 | 150 | 26 | 124 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 30 | 26 | 117 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 30 | 26 | 121 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 30 | 26 | 125 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 30 | 26 | 129 |
| 2:09.7 | 2,500 | 2:09.7 | 160 | 852 | 30 | 26 | 130 |
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Workout Graph
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