Wayne Anderson 10000m row
10,000
Meters
50:14.2
Time
2:30.7
Pace
549
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 1128 |
| Drag Factor | 110 |
November 28, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:14.2 | 10,000 | 2:30.7 | 102 | 655 | 549 | 22 | 114 |
| 10:08.9 | 2,000 | 2:32.2 | 99 | 644 | 109 | 21 | 106 |
| 10:06.6 | 4,000 | 2:31.6 | 100 | 646 | 109 | 22 | 111 |
| 10:04.0 | 6,000 | 2:31.0 | 102 | 655 | 110 | 23 | 115 |
| 10:03.5 | 8,000 | 2:30.8 | 102 | 656 | 110 | 23 | 120 |
| 9:51.2 | 10,000 | 2:27.8 | 108 | 675 | 111 | 23 | 119 |
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Workout Graph
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