Wayne Anderson 2500m row
2,500
Meters
11:01.1
Time
2:12.2
Pace
149
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 124 |
November 29, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:01.1 | 2,500 | 2:12.2 | 151 | 811 | 149 | 25 | 123 |
| 2:13.7 | 500 | 2:13.7 | 146 | 780 | 29 | 25 | 117 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 818 | 30 | 25 | 121 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 25 | 124 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 820 | 30 | 25 | 127 |
| 2:11.8 | 2,500 | 2:11.8 | 153 | 819 | 30 | 26 | 129 |
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Workout Graph
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