Wayne Anderson 10000m row
10,000
Meters
50:12.9
Time
2:30.6
Pace
549
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 1141 |
| Drag Factor | 107 |
December 06, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:12.9 | 10,000 | 2:30.6 | 102 | 655 | 549 | 22 | 118 |
| 10:12.5 | 2,000 | 2:33.1 | 97 | 634 | 108 | 22 | 119 |
| 10:05.8 | 4,000 | 2:31.4 | 101 | 653 | 110 | 23 | 116 |
| 10:00.4 | 6,000 | 2:30.1 | 103 | 659 | 110 | 23 | 119 |
| 9:57.3 | 8,000 | 2:29.3 | 105 | 662 | 110 | 23 | 119 |
| 9:56.9 | 10,000 | 2:29.2 | 105 | 669 | 111 | 23 | 117 |
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Workout Graph
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