Wayne Anderson 10000m row
10,000
Meters
49:59.5
Time
2:29.9
Pace
551
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1143 |
| Drag Factor | 108 |
December 12, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.5 | 10,000 | 2:29.9 | 104 | 657 | 23 | 114 |
| 9:49.8 | 2,000 | 2:27.4 | 109 | 675 | 24 | 114 |
| 10:04.1 | 4,000 | 2:31.0 | 102 | 649 | 23 | 113 |
| 10:01.1 | 6,000 | 2:30.2 | 103 | 654 | 23 | 116 |
| 10:03.6 | 8,000 | 2:30.9 | 102 | 650 | 22 | 114 |
| 10:01.1 | 10,000 | 2:30.2 | 103 | 654 | 23 | 114 |
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Workout Graph
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