Wayne Anderson 10000m row
10,000
Meters
48:56.8
Time
2:26.8
Pace
559
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 1053 |
| Drag Factor | 106 |
December 15, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.8 | 10,000 | 2:26.8 | 111 | 680 | 21 | 113 |
| 9:59.4 | 2,000 | 2:29.8 | 104 | 657 | 20 | 107 |
| 9:46.4 | 4,000 | 2:26.6 | 111 | 682 | 22 | 110 |
| 9:46.3 | 6,000 | 2:26.5 | 111 | 682 | 22 | 113 |
| 9:42.3 | 8,000 | 2:25.5 | 113 | 690 | 22 | 117 |
| 9:42.5 | 10,000 | 2:25.6 | 113 | 690 | 22 | 118 |
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Workout Graph
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