Wayne Anderson 10000m row
10,000
Meters
46:00.4
Time
2:18.0
Pace
585
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 107 |
December 25, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.4 | 10,000 | 2:18.0 | 133 | 762 | 585 | 24 | 120 |
| 9:12.9 | 2,000 | 2:18.2 | 133 | 755 | 116 | 25 | 115 |
| 9:13.5 | 4,000 | 2:18.3 | 132 | 760 | 117 | 24 | 117 |
| 9:12.0 | 6,000 | 2:18.0 | 133 | 763 | 117 | 24 | 121 |
| 9:12.8 | 8,000 | 2:18.2 | 133 | 761 | 117 | 24 | 124 |
| 9:09.3 | 10,000 | 2:17.3 | 135 | 773 | 118 | 24 | 126 |
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Workout Graph
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