Wayne Anderson 2500m row
2,500
Meters
11:12.5
Time
2:14.5
Pace
145
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 168 |
January 01, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.5 | 2,500 | 2:14.5 | 144 | 776 | 145 | 22 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 23 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 772 | 29 | 22 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 779 | 29 | 23 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 780 | 29 | 23 |
| 2:14.1 | 2,500 | 2:14.1 | 145 | 778 | 29 | 22 |
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Workout Graph
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