Wayne Anderson 2500m row
2,500
Meters
10:57.4
Time
2:11.4
Pace
149
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 168 |
January 01, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.4 | 2,500 | 2:11.4 | 154 | 815 | 149 | 22 |
| 2:14.7 | 500 | 2:14.7 | 143 | 775 | 29 | 22 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 780 | 29 | 22 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 783 | 29 | 22 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 814 | 30 | 22 |
| 2:03.1 | 2,500 | 2:03.1 | 188 | 935 | 32 | 24 |
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Workout Graph
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