Wayne Anderson 10000m row

10,000

Meters

50:04.8

Time

2:30.2

Pace

550

Calories

110

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate22
Stroke Count1147
Drag Factor107

January 05, 2026 12:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:04.8 10,000 2:30.2 103 655 550 22 110
10:26.6 2,000 2:36.6 91 613 107 22 104
10:03.6 4,000 2:30.9 102 650 110 23 110
9:55.9 6,000 2:28.9 106 664 110 23 111
9:49.6 8,000 2:27.4 109 676 112 23 113
9:49.1 10,000 2:27.2 110 677 111 23 115

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Workout Graph

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