Wayne Anderson 1000m row
1,000
Meters
4:09.2
Time
2:04.6
Pace
64
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 108 |
February 10, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 64 | 24 | 130 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 12 | 25 | 119 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 13 | 25 | 127 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 13 | 24 | 132 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 13 | 25 | 135 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 13 | 26 | 138 |
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Workout Graph
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