Wayne Anderson 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
62
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 108 |
February 12, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 62 | 24 | 122 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 12 | 25 | 111 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 12 | 24 | 120 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 12 | 24 | 124 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 13 | 24 | 126 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 13 | 25 | 131 |
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Workout Graph
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