Wayne Anderson 1000m row

1,000

Meters

4:19.9

Time

2:09.9

Pace

61

Calories

126

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate26
Stroke Count115
Drag Factor107

February 16, 2026 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:19.9 1,000 2:09.9 159 848 61 26 126
0:54.2 200 2:15.5 141 784 11 27 113
0:52.3 400 2:10.7 157 838 13 25 124
0:51.1 600 2:07.7 168 877 12 27 130
0:51.3 800 2:08.2 166 871 13 27 133
0:50.9 1,000 2:07.2 170 884 12 27 134

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Workout Graph

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