Wayne Anderson 1000m row
1,000
Meters
4:14.9
Time
2:07.4
Pace
63
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 112 |
February 21, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 63 | 25 | 124 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 12 | 26 | 111 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 12 | 25 | 122 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 13 | 26 | 127 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 13 | 26 | 129 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 13 | 26 | 132 |
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Workout Graph
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