Wayne Anderson 1000m row
1,000
Meters
4:16.8
Time
2:08.4
Pace
62
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 111 |
February 21, 2026 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 62 | 24 | 134 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 12 | 24 | 124 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 12 | 25 | 132 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 12 | 24 | 134 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 13 | 25 | 139 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 13 | 26 | 144 |
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Workout Graph
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