Wayne Anderson 30:00 row
6,041
Meters
30:00.0
Time
2:28.9
Pace
334
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 107 |
February 26, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,041 | 2:28.9 | 106 | 664 | 334 | 22 | 116 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 625 | 63 | 22 | 105 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 652 | 65 | 22 | 110 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 658 | 67 | 22 | 117 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 23 | 121 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 71 | 23 | 130 |
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Workout Graph
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