Wayne Anderson 10000m row
10,000
Meters
48:05.6
Time
2:24.2
Pace
566
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 110 |
February 28, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:05.6 | 10,000 | 2:24.2 | 117 | 706 | 566 | 23 | 124 |
| 9:49.9 | 2,000 | 2:27.4 | 109 | 677 | 111 | 23 | 113 |
| 9:42.0 | 4,000 | 2:25.5 | 114 | 692 | 112 | 23 | 120 |
| 9:33.3 | 6,000 | 2:23.3 | 119 | 715 | 114 | 23 | 124 |
| 9:31.7 | 8,000 | 2:22.9 | 120 | 717 | 114 | 23 | 130 |
| 9:28.7 | 10,000 | 2:22.1 | 122 | 727 | 115 | 24 | 133 |
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Workout Graph
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