Wayne Anderson 10000m row
10,000
Meters
50:19.3
Time
2:30.9
Pace
549
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
| Drag Factor | 110 |
March 15, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:19.3 | 10,000 | 2:30.9 | 102 | 650 | 549 | 21 | 110 |
| 10:33.4 | 2,000 | 2:38.3 | 88 | 603 | 106 | 20 | 98 |
| 10:04.8 | 4,000 | 2:31.2 | 101 | 648 | 110 | 22 | 110 |
| 10:00.7 | 6,000 | 2:30.1 | 103 | 655 | 110 | 22 | 111 |
| 9:53.5 | 8,000 | 2:28.3 | 107 | 668 | 111 | 23 | 115 |
| 9:46.8 | 10,000 | 2:26.7 | 111 | 681 | 112 | 23 | 119 |
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Workout Graph
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