Wayne Anderson 10000m row
10,000
Meters
50:11.2
Time
2:30.5
Pace
549
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 1148 |
| Drag Factor | 108 |
March 21, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:11.2 | 10,000 | 2:30.5 | 103 | 652 | 549 | 22 | 118 |
| 10:16.6 | 2,000 | 2:34.1 | 96 | 628 | 108 | 22 | 107 |
| 9:55.3 | 4,000 | 2:28.8 | 106 | 665 | 111 | 23 | 114 |
| 9:57.5 | 6,000 | 2:29.3 | 105 | 661 | 110 | 23 | 118 |
| 10:02.9 | 8,000 | 2:30.7 | 102 | 651 | 110 | 23 | 124 |
| 9:58.9 | 10,000 | 2:29.7 | 104 | 658 | 110 | 23 | 127 |
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Workout Graph
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