Wayne Anderson 10000m row
10,000
Meters
49:52.9
Time
2:29.6
Pace
552
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1122 |
| Drag Factor | 109 |
March 22, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:52.9 | 10,000 | 2:29.6 | 104 | 659 | 552 | 22 | 121 |
| 10:18.9 | 2,000 | 2:34.7 | 94 | 625 | 108 | 22 | 112 |
| 10:03.9 | 4,000 | 2:30.9 | 102 | 650 | 109 | 22 | 118 |
| 9:55.6 | 6,000 | 2:28.9 | 106 | 664 | 111 | 23 | 122 |
| 9:48.2 | 8,000 | 2:27.0 | 110 | 678 | 112 | 23 | 126 |
| 9:46.2 | 10,000 | 2:26.5 | 111 | 682 | 112 | 23 | 128 |
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Workout Graph
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