Wayne Anderson 10000m row
10,000
Meters
50:07.1
Time
2:30.3
Pace
550
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 110 |
March 27, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.1 | 10,000 | 2:30.3 | 103 | 658 | 550 | 22 | 114 |
| 10:19.7 | 2,000 | 2:34.9 | 94 | 627 | 108 | 22 | 103 |
| 10:07.9 | 4,000 | 2:31.9 | 100 | 645 | 109 | 23 | 108 |
| 9:59.4 | 6,000 | 2:29.8 | 104 | 660 | 110 | 23 | 116 |
| 9:52.3 | 8,000 | 2:28.0 | 108 | 674 | 111 | 23 | 121 |
| 9:47.8 | 10,000 | 2:26.9 | 110 | 685 | 112 | 23 | 122 |
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Workout Graph
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