Wayne Anderson 10000m row
10,000
Meters
50:27.4
Time
2:31.3
Pace
547
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 109 |
March 28, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:27.4 | 10,000 | 2:31.3 | 101 | 650 | 547 | 22 | 117 |
| 10:18.6 | 2,000 | 2:34.6 | 95 | 628 | 108 | 22 | 107 |
| 10:09.5 | 4,000 | 2:32.3 | 99 | 643 | 109 | 23 | 111 |
| 10:06.7 | 6,000 | 2:31.6 | 100 | 646 | 109 | 23 | 118 |
| 9:57.6 | 8,000 | 2:29.4 | 105 | 668 | 111 | 23 | 126 |
| 9:55.0 | 10,000 | 2:28.7 | 106 | 665 | 110 | 23 | 126 |
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Workout Graph
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