Wayne Anderson 10000m row

10,000

Meters

49:59.8

Time

2:29.9

Pace

551

Calories

115

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate22
Stroke Count1106
Drag Factor109

March 29, 2026 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:59.8 10,000 2:29.9 104 656 551 22 115
10:27.5 2,000 2:36.8 91 612 107 21 103
10:01.1 4,000 2:30.2 103 654 110 22 112
9:57.5 6,000 2:29.3 105 661 111 22 115
9:49.4 8,000 2:27.3 109 676 111 23 120
9:44.4 10,000 2:26.1 112 686 112 23 126

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Workout Graph

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