Wayne Anderson 10000m row
10,000
Meters
49:59.8
Time
2:29.9
Pace
551
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1106 |
| Drag Factor | 109 |
March 29, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:59.8 | 10,000 | 2:29.9 | 104 | 661 | 551 | 22 | 115 |
| 10:27.5 | 2,000 | 2:36.8 | 91 | 613 | 107 | 21 | 103 |
| 10:01.1 | 4,000 | 2:30.2 | 103 | 658 | 110 | 22 | 112 |
| 9:57.5 | 6,000 | 2:29.3 | 105 | 668 | 111 | 22 | 115 |
| 9:49.4 | 8,000 | 2:27.3 | 109 | 677 | 111 | 23 | 120 |
| 9:44.4 | 10,000 | 2:26.1 | 112 | 689 | 112 | 23 | 126 |
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Workout Graph
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