Wayne Anderson 5000m row
5,000
Meters
25:50.6
Time
2:35.0
Pace
270
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 110 |
April 04, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.6 | 5,000 | 2:35.0 | 94 | 623 | 270 | 22 | 101 |
| 5:23.8 | 1,000 | 2:41.9 | 82 | 583 | 52 | 22 | 96 |
| 5:13.0 | 2,000 | 2:36.5 | 91 | 614 | 54 | 23 | 97 |
| 5:05.0 | 3,000 | 2:32.5 | 99 | 639 | 55 | 23 | 102 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 642 | 54 | 23 | 104 |
| 5:04.7 | 5,000 | 2:32.3 | 99 | 640 | 55 | 23 | 106 |
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Workout Graph
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