Wayne Anderson 5000m row
5,000
Meters
25:38.7
Time
2:33.8
Pace
271
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 110 |
April 04, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.7 | 5,000 | 2:33.8 | 96 | 630 | 271 | 22 | 105 |
| 5:10.5 | 1,000 | 2:35.2 | 94 | 621 | 53 | 22 | 101 |
| 5:10.2 | 2,000 | 2:35.1 | 94 | 622 | 54 | 22 | 102 |
| 5:06.9 | 3,000 | 2:33.4 | 97 | 633 | 55 | 22 | 106 |
| 5:05.1 | 4,000 | 2:32.5 | 99 | 639 | 54 | 23 | 108 |
| 5:06.0 | 5,000 | 2:33.0 | 98 | 636 | 55 | 23 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.