Wayne Anderson 5000m row
5,000
Meters
25:29.4
Time
2:32.9
Pace
272
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 109 |
April 04, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.4 | 5,000 | 2:32.9 | 98 | 636 | 272 | 23 | 108 |
| 5:05.9 | 1,000 | 2:32.9 | 98 | 636 | 54 | 23 | 107 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 638 | 54 | 23 | 108 |
| 5:05.5 | 3,000 | 2:32.7 | 98 | 637 | 55 | 23 | 108 |
| 5:05.7 | 4,000 | 2:32.8 | 98 | 637 | 54 | 23 | 109 |
| 5:07.2 | 5,000 | 2:33.6 | 97 | 632 | 55 | 23 | 110 |
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Workout Graph
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