Wayne Anderson 5000m row
5,000
Meters
25:54.4
Time
2:35.4
Pace
269
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 109 |
April 04, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:54.4 | 5,000 | 2:35.4 | 93 | 620 | 269 | 23 | 107 |
| 5:21.7 | 1,000 | 2:40.8 | 84 | 589 | 52 | 23 | 104 |
| 5:10.6 | 2,000 | 2:35.3 | 93 | 621 | 54 | 23 | 106 |
| 5:09.4 | 3,000 | 2:34.7 | 95 | 625 | 54 | 23 | 107 |
| 5:07.0 | 4,000 | 2:33.5 | 97 | 633 | 55 | 23 | 109 |
| 5:05.6 | 5,000 | 2:32.8 | 98 | 637 | 54 | 23 | 110 |
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Workout Graph
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