Wayne Anderson 5000m row

5,000

Meters

26:54.0

Time

2:41.4

Pace

264

Calories

103

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate22
Stroke Count600
Drag Factor109

April 06, 2026 15:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:54.0 5,000 2:41.4 83 586 264 22 103
5:40.6 1,000 2:50.3 71 543 52 22 98
5:22.3 2,000 2:41.1 84 587 52 22 104
5:18.9 3,000 2:39.4 86 597 54 23 104
5:17.9 4,000 2:38.9 87 599 53 22 104
5:14.3 5,000 2:37.1 90 610 53 22 109

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Workout Graph

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