Wayne Anderson 5000m row
5,000
Meters
25:31.6
Time
2:33.1
Pace
272
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 107 |
April 07, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.6 | 5,000 | 2:33.1 | 97 | 635 | 272 | 21 | 116 |
| 5:11.1 | 1,000 | 2:35.5 | 93 | 620 | 54 | 21 | 112 |
| 5:07.7 | 2,000 | 2:33.8 | 96 | 630 | 54 | 21 | 117 |
| 5:04.4 | 3,000 | 2:32.2 | 99 | 641 | 54 | 22 | 118 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 642 | 55 | 22 | 117 |
| 5:04.1 | 5,000 | 2:32.0 | 100 | 642 | 55 | 22 | 120 |
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Workout Graph
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