Wayne Anderson 5000m row

5,000

Meters

25:40.4

Time

2:34.0

Pace

271

Calories

109

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate21
Stroke Count554
Drag Factor109

April 08, 2026 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:40.4 5,000 2:34.0 96 629 271 21 109
5:14.9 1,000 2:37.4 90 608 53 22 107
5:08.0 2,000 2:34.0 96 629 54 22 110
5:06.0 3,000 2:33.0 98 636 55 21 109
5:05.6 4,000 2:32.8 98 637 54 21 111
5:05.9 5,000 2:32.9 98 636 55 21 111

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Workout Graph

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