Wayne Anderson 10000m row
10,000
Meters
50:13.6
Time
2:30.6
Pace
549
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 1133 |
| Drag Factor | 109 |
April 09, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:13.6 | 10,000 | 2:30.6 | 102 | 652 | 549 | 22 | 116 |
| 10:11.6 | 2,000 | 2:32.9 | 98 | 636 | 109 | 22 | 111 |
| 10:05.0 | 4,000 | 2:31.2 | 101 | 648 | 109 | 22 | 113 |
| 10:02.9 | 6,000 | 2:30.7 | 102 | 651 | 110 | 23 | 116 |
| 9:59.2 | 8,000 | 2:29.8 | 104 | 658 | 110 | 23 | 118 |
| 9:54.8 | 10,000 | 2:28.7 | 106 | 666 | 111 | 23 | 122 |
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Workout Graph
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