Wayne Anderson 5000m row
5,000
Meters
25:40.3
Time
2:34.0
Pace
271
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 108 |
April 12, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:40.3 | 5,000 | 2:34.0 | 96 | 629 | 271 | 21 | 107 |
| 5:14.3 | 1,000 | 2:37.1 | 90 | 610 | 53 | 21 | 100 |
| 5:07.1 | 2,000 | 2:33.5 | 97 | 632 | 54 | 22 | 103 |
| 5:05.7 | 3,000 | 2:32.8 | 98 | 637 | 55 | 22 | 106 |
| 5:06.9 | 4,000 | 2:33.4 | 97 | 633 | 54 | 22 | 106 |
| 5:06.3 | 5,000 | 2:33.1 | 97 | 635 | 55 | 22 | 120 |
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Workout Graph
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