Wayne Anderson 5000m row
5,000
Meters
26:24.0
Time
2:38.4
Pace
267
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 109 |
May 31, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:24.0 | 5,000 | 2:38.4 | 88 | 606 | 267 | 19 | 120 |
| 5:23.6 | 1,000 | 2:41.8 | 83 | 578 | 52 | 19 | 102 |
| 5:17.8 | 2,000 | 2:38.9 | 87 | 611 | 54 | 19 | 116 |
| 5:14.7 | 3,000 | 2:37.3 | 90 | 606 | 53 | 19 | 146 |
| 5:14.1 | 4,000 | 2:37.0 | 90 | 618 | 54 | 20 | 118 |
| 5:13.9 | 5,000 | 2:36.9 | 91 | 619 | 54 | 20 | 119 |
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Workout Graph
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