Wayne Anderson 45:00 row
8,858
Meters
45:00.0
Time
2:32.4
Pace
483
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 106 |
June 27, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,858 | 2:32.4 | 99 | 644 | 483 | 21 | 121 |
| 9:00.0 | 1,759 | 2:33.4 | 97 | 633 | 95 | 21 | 117 |
| 18:00.0 | 1,779 | 2:31.7 | 100 | 646 | 97 | 22 | 118 |
| 27:00.0 | 1,776 | 2:32.0 | 100 | 646 | 97 | 22 | 123 |
| 36:00.0 | 1,784 | 2:31.3 | 101 | 653 | 98 | 22 | 126 |
| 45:00.0 | 1,761 | 2:33.3 | 97 | 640 | 96 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.