Wayne Anderson 10000m row
10,000
Meters
50:05.0
Time
2:30.2
Pace
551
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1077 |
| Drag Factor | 125 |
September 07, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:05.0 | 10,000 | 2:30.2 | 103 | 660 | 551 | 21 | 116 |
| 10:01.7 | 2,000 | 2:30.4 | 103 | 658 | 110 | 22 | 113 |
| 9:59.6 | 4,000 | 2:29.9 | 104 | 660 | 110 | 21 | 113 |
| 10:04.0 | 6,000 | 2:31.0 | 102 | 655 | 110 | 21 | 116 |
| 10:01.2 | 8,000 | 2:30.3 | 103 | 658 | 110 | 22 | 118 |
| 9:58.6 | 10,000 | 2:29.6 | 104 | 667 | 111 | 21 | 120 |
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Workout Graph
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