Wayne Anderson 10000m row
10,000
Meters
50:24.0
Time
2:31.2
Pace
549
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 1140 |
| Drag Factor | 126 |
October 06, 2026 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:24.0 | 10,000 | 2:31.2 | 101 | 653 | 549 | 22 | 118 |
| 10:21.1 | 2,000 | 2:35.2 | 93 | 625 | 108 | 22 | 109 |
| 10:00.5 | 4,000 | 2:30.1 | 103 | 659 | 110 | 23 | 115 |
| 9:59.0 | 6,000 | 2:29.7 | 104 | 661 | 110 | 23 | 120 |
| 10:03.8 | 8,000 | 2:30.9 | 102 | 655 | 110 | 23 | 124 |
| 9:59.6 | 10,000 | 2:29.9 | 104 | 666 | 111 | 23 | 123 |
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Workout Graph
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