Wayne Anderson 1:00:00 row
11,964
Meters
1:00:00.0
Time
2:30.4
Pace
659
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 1323 |
| Drag Factor | 123 |
October 09, 2026 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,964 | 2:30.4 | 103 | 659 | 659 | 21 | 116 |
| 12:00.0 | 2,305 | 2:36.1 | 92 | 620 | 124 | 21 | 104 |
| 24:00.0 | 2,375 | 2:31.5 | 100 | 650 | 130 | 22 | 113 |
| 36:00.0 | 2,418 | 2:28.8 | 106 | 670 | 134 | 22 | 118 |
| 48:00.0 | 2,434 | 2:27.9 | 108 | 680 | 136 | 22 | 122 |
| 1:00:00.0 | 2,432 | 2:28.0 | 108 | 675 | 135 | 22 | 124 |
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Workout Graph
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