Wayne Anderson 10000m row
10,000
Meters
48:14.6
Time
2:24.7
Pace
565
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 1096 |
| Drag Factor | 128 |
October 20, 2026 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:14.6 | 10,000 | 2:24.7 | 115 | 702 | 565 | 23 | 125 |
| 9:46.7 | 2,000 | 2:26.6 | 111 | 687 | 112 | 23 | 122 |
| 9:37.0 | 4,000 | 2:24.2 | 117 | 705 | 113 | 23 | 124 |
| 9:35.5 | 6,000 | 2:23.8 | 118 | 713 | 114 | 23 | 125 |
| 9:38.0 | 8,000 | 2:24.5 | 116 | 703 | 113 | 23 | 126 |
| 9:37.3 | 10,000 | 2:24.3 | 116 | 704 | 113 | 23 | 129 |
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Workout Graph
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