Wayne Anderson 30:00 row
6,253m
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 114 |
October 17, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,253m | 2:23.9 | 117 | 703 | 27 | 124 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 26 | 116 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 | 124 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 28 | 126 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 28 | 129 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.