Wayne Anderson 30:00 row
6,310m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 113 |
October 18, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,310m | 2:22.6 | 121 | 715 | 29 | 124 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 27 | 110 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 29 | 121 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 30 | 127 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 30 | 131 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 30 | 132 |
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Workout Graph
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