Wayne Anderson 30:00 row
6,363m
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 112 |
October 19, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,363m | 2:21.4 | 124 | 725 | 29 | 132 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 | 118 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 30 | 134 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 30 | 135 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 30 | 137 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 30 | 139 |
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Workout Graph
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