Wayne Anderson 30:07 row
6,523m
Meters
30:07.3
Time
2:18.5
Pace
375
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 843 |
| Drag Factor | 112 |
October 23, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,523m | 2:18.5 | 132 | 753 | 25 | 136 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 121 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 126 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 134 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 | 140 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 | 141 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 145 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 144 |
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Workout Graph
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