Wayne Anderson 30:00 row
6,450m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 826 |
| Drag Factor | 107 |
October 25, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,450m | 2:19.5 | 129 | 743 | 28 | 137 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 | 124 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 28 | 133 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 29 | 141 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 | 143 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 28 | 144 |
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Workout Graph
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