Wayne Anderson 10:00 row
1,543m
Meters
10:00.0
Time
3:14.4
Pace
75
Calories
93
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 107 |
October 25, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,543m | 3:14.4 | 48 | 463 | 17 | 93 |
| 2:00.0 | 285m | 3:30.5 | 38 | 429 | 20 | 88 |
| 4:00.0 | 307m | 3:15.4 | 47 | 461 | 16 | 90 |
| 6:00.0 | 313m | 3:11.6 | 50 | 471 | 15 | 94 |
| 8:00.0 | 313m | 3:11.6 | 50 | 471 | 16 | 96 |
| 10:00.0 | 325m | 3:04.6 | 56 | 491 | 16 | 99 |
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Workout Graph
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