Wayne Anderson 30:00 row
6,610
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 132 |
November 02, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,610 | 2:16.1 | 139 | 772 | 386 | 29 | 137 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 28 | 130 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 28 | 134 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 29 | 141 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 29 | 139 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 29 | 142 |
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Workout Graph
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