Wayne Anderson 10000m row
10,000
Meters
45:25.9
Time
2:16.2
Pace
585
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 1288 |
| Drag Factor | 131 |
November 04, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:25.9 | 10,000 | 2:16.2 | 138 | 772 | 585 | 28 | 142 |
| 9:07.2 | 2,000 | 2:16.8 | 137 | 769 | 117 | 28 | 132 |
| 9:04.8 | 4,000 | 2:16.2 | 139 | 773 | 117 | 28 | 141 |
| 9:04.4 | 6,000 | 2:16.1 | 139 | 773 | 117 | 29 | 144 |
| 9:04.5 | 8,000 | 2:16.1 | 139 | 773 | 117 | 29 | 147 |
| 9:05.0 | 10,000 | 2:16.2 | 138 | 772 | 117 | 28 | 146 |
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Workout Graph
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