Wayne Anderson 30:00 row
6,725m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 132 |
November 06, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,725m | 2:13.8 | 146 | 802 | 30 | 142 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 29 | 133 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 30 | 140 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 30 | 142 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 31 | 149 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 | 150 |
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Workout Graph
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